When doing research on smoking cessation plans, you will likely come across the concept of a “quit date”. For brevity’s sake, I’ll describe a quit date as a predetermined date on the calendar that the smoker plans to cease his/her smoking habit permanently. When smokers make the decision to quit, they are strongly encouraged to [...]
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When people decide they want to stop smoking, it’s not long before they realize how many different directions they can take. At the time of this posting, a Google search for the term “stop smoking” brings up 34,000,000 different results. That’s a pretty large pool of information for just a single term, but it illustrates [...]
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When do you plan to quit smoking? Find out why this question is more important than you may think.
Looking for some direction in your quitting efforts? Read about my favorite ways to quit smoking cigarettes.
What reasons do you have for smoking? Find out why this question is so important.
